Ingrid takes therapy to a whole new level. She is skilled at sensing what other people are thinking and feeling. Her main approach to therapy is known as “Reality Therapy”, which focuses on problem solving, the here and now and on creating a new future, where you are the author of your life. She is very involved during sessions and has the ability to confront her clients when their behaviors don’t seem to match their goals in life. She is good at establishing boundaries and connecting with people in an open, caring and empowering way.